Fitness Recipes- Diet Plum Dumplings

Hello everybody, it's me, Dave, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, Fitness Recipes- Diet Plum Dumplings. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Fitness Recipes- Diet Plum Dumplings, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Fitness Recipes- Diet Plum Dumplings delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook Fitness Recipes- Diet Plum Dumplings using 9 ingredients and 8 steps. Here is how you cook that.

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Ingredients and spices that need to be Prepare to make Fitness Recipes- Diet Plum Dumplings:

1. 400 g Zucchini
2. 1 pinch salt
3. 200 g Oat Flour
4. 60 g Oats
5. A few pieces of plums
6. 100 g Bread Crumbs
7. Sweetener
8. 1 tbsp Coconut Oil
9. 1 large egg

Instructions to make to make Fitness Recipes- Diet Plum Dumplings

1. Grate finely all the Zucchinis
2. Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base.
3. Add the oat flour and the oats to the grated Zucchini. And mix it finely!
4. Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand.
5. Put the balls into boiling water. You have to watch out that the water must be in boiling.
6. After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready.
7. You have to fry the crumbs with a little bit of oil just till it’s getting brown.
8. Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!

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So that's going to wrap this up for this special food Recipe of Ultimate Fitness Recipes- Diet Plum Dumplings. Thank you very much for reading. I am sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!